Fitness · EAST MOUNT
EAST MOUNT Twister Arm Exerciser






Read the full investigation: EAST MOUNT Twister Arm Exerciser Review: Worth Buying?
The receipts
Where the evidence comes from, and how the opinions inside it split — before any editorial conclusion.
Sources by platform
How 38 creator opinions split
What creators agree on, by aspect
Agreement and disagreement per topic — never pretended unanimity.
positive negative
Which one this is
This page covers model R2. The listing sells these variants — capabilities are the same unless the name says otherwise, but sizes, colors, and bundles differ.
See it in action
What reviewers reported
The creator compares this hydraulic piston design favorably to old spring-loaded power twisters, noting the spring versions could pop back out and were more dangerous, while this one is safer.
Comparison · design
The device includes a built-in rep counter that increments automatically each time the arms are pushed together and released, as demonstrated going from 11 to 12 reps.
Creator experience · design
The device can be flipped/repositioned so that pushing the arms one way targets the pecs and arm muscles, while placing it behind the back targets the back muscles.
Creator experience · design
The resistance dial is adjustable by twisting and increases in increments of two, ranging up to 20.
Measured · design
Setting 1-4 corresponds to about 22 lb, setting 4-8 corresponds to 86-176 lb, and setting 16-20 corresponds to 352-440 lb
Measured · performance
One creator said they tried doing curls with the hydraulic power twister but found the movement a little awkward and that it seems designed for one specific pressing motion rather than general exercises.
Creator experience · performance
Key specifications
| Color | Black |
|---|---|
| Strap type | Hydraulic |
| Unit count | 1 Count |
| Handle type | Fixed |
| Item weight | 2.5 pounds |
| Model number | R2 |
| Material type | Acrylonitrile Butadiene Styrene (ABS), Alloy Steel |
| Number of items | 1 |
Specifications as stated by the manufacturer and retailer listings.
Sources we analyzed
- EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener. · amazon
- East Mount Twister Arm Exerciser review · youtube — My Everyday Reviews
- EAST MOUNT Twister Arm Exerciser R2 Pro · youtube — Gadget Junkie Reviews
- Tepemccu Hydraulic Power Twister Review - Does It Work? · youtube — Kalle Beck
- EAST MOUNT Twister Arm Exerciser Review: Is It Worth It? · youtube — Entreprenuer Finds
- Best Chest Pump (Product Review) - EAST MOUNT Twister Arm Exerciser · youtube — AP
- East Mount Twister Arm Exerciser Review Chest expander at home workout equipment · youtube — Jonathan Fanfan
- We Tried 2021's BEST SELLING HOME EXERCISE EQUIPMENT · youtube — Buff Dudes
- EAST MOUNT Twister Arm Exerciser | Great For Travel Workouts | Worth It? · youtube — Team Kandy